Hello again, I was wondering if you could assist me in my search for a vegan cookbook. I am looking for one that is healthy and won't be to hard to shop for ingredients. As well I need it to have complete proteins and high levels of proteins as I am an athlete who is in training. If you could help me out while I search that would be greatly appreciated as you seem to have many resources. Cheers, Lucas.
Asketh - blogginmyjourney
I’m not strictly vegan but I do cook mostly vegan recipes. My favorite cookbooks in this category are Bio, bon, gourmand (sorry it’s in French) and Ani’s raw food kitchen is fabulous. There are plenty of vegan cookbooks to choose from. I would suggest to favor organic cooking which have gluten and dairy (and dairy substitute) free recipes as well as seasonal foods. You want to avoid vegan foods that merely replaces unhealthy standard food with its vegan countrerpar (or using too much fake meat and vegan butter). You can have a great vegan and satisfying diet using mostly seasonal and local foods.
You can also find lots of recipes online using http://www.gojee.com/ (you can add dietary preferences to get vegan recipes) or blogs such as http://kitchenoperas.com/ or http://g0lubka.blogspot.com/ or http://meghantelpnerblog.com/blog/
I hope this help.