August 1st, 2011
11 Tips for Eating Healthy on a Budget
- Eat less meat
- Emphasize grains and legumes
- Buy in Bulk
- Make smart choices in organic produce: dirty dozen
- Clean non-organic produce well with pesticide washes
- Buy locally
- Invest in a community supported agriculture program
- Eat seasonally
- Grow your own
- Preserve it when its cheap
- Forgo processed foods
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